Description
Rating
5/5
Yoga Flow – Mondays 7pm
$20.00
MONDAYS
7 pm – 8 pm
Start your week off great with this class.
Yoga surrounded by candlelight incorporating breath practice, stretching, and a meditative flow completed with crystal singing bowls.
Accessible to beginners.
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Kundalini Yoga – TUESDAYS
TUESDAYS 5:30 PM
Using breathing techniques and rhythmic movement, tap into vitality through spinal health and mobility. Within a single session you will find yourself exploring and practicing breath, mudra, mantras, meditations and rhythmic movements.
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Yoga Private One to One – 5 Class Pack
Class held in private home studio, Inner Light Studio, in Old Bridge, NJ.
♦ Class pack expires 6 months from date of purchase.
♦♦ Want me to come to you? Location must be within 30 minutes of Old Bridge, NJ. $10 Travel fee applies each class. Please select the 'YES Travel' option when booking.
•After purchasing the class pack and booking your first class, you will receive a follow up email with instructions on how to book your remaining classes.
•Interested in a weekly yoga class for your own private group? Contact me for a custom package to fit your needs.
Yoga – Saturdays
SATURDAYS 9 am - 10 am
ABOUT THIS CLASS: Explore mindful movement coord & let yourself feel better physically & mentally. This practice invites you connect your breath with the movement of your body.
