Description
Rating
5/5
Beginner Yoga Flow at Vida – Mondays 7pm
$25.00
MONDAYS
7:00 pm – 8:00 pm
Held at 32 Tennent Rd, Morganville, NJ 07751
Start your week off great with this class.
Beginner Yoga surrounded by candlelight incorporating breath practice, stretching, and a meditative flow completed with crystal singing bowls.
ILP Class packs cannot be used for VIDA classes.
Please contact Catherine for a possible discount code.
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Kundalini Yoga – TUESDAYS
TUESDAYS 5:30 PM
Using breathing techniques and rhythmic movement, tap into vitality through spinal health and mobility. Within a single session you will find yourself exploring and practicing breath, mudra, mantras, meditations and rhythmic movements.
REIKI GONG Bath at VIDA
UPCOMING DATES: January 13, 2025 February 10, 2925 March 10, 2025 April 7, 2025
Sound Bath with Gongs session infused with REIKI. Instrumentation used: Gong(s), Metal & Crystal Singing Bowls, Chimes, Drums and more Please arrive 10 minutes prior to start time and avoid caffeine within 4 hours of the session.Location: 32 Tennant Rd, Morganville, NJ
Join Beginner Friendly Yoga Flow by candlelight same night at 7pm.
[btn text="CANDLELIGHT YOGA 7pm" tcolor=#FFF thovercolor=#FFF link="https://innerlightpathways.com/product/yoga-flow-vida-mondays/" target="_blank"] [hr]Select date to join Reiki Gong Bath and then add to cart.
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Yoga 5 Class Pack
Classes held in private home studio, Inner Light Studio, in Old Bridge, NJ or ONLINE via Zoom. Click to See Class Schedule & Calendar
♦ Class pack expires 6 months from date of purchase.
•After purchasing the class pack, you will receive a follow up email with instructions on how to sign up for yoga classes being offered.
•Interested in a weekly yoga class for your own private group? Contact me for a custom package to fit your needs.
**Does not apply to yoga classes at Vida Studio or EVENTS at ILP.
Yoga – Saturdays
SATURDAYS 9 am - 10 am
5 minutes from the Old Bridge Library. Location details provided after sign up.
ABOUT THIS CLASS: Explore mindful movement & meditation in nature & let yourself feel better physically & mentally. Please bring your own mat and props.$5 off for those who attend the same day Latin Dance Pilates Fit Class. Contact Catherine for coupon code.
Yoga Private One to One – 5 Class Pack
Get the one-on-one attention you need to address your personal goals in a supportive setting with one of my personal yoga classes. Sessions are customized.
Five - 1 Hour ClassesIncludes but not limited to:
• Yoga postures (asanas)
• Breath control (pranayama)
• Meditation & mindfulness techniques
• Support in creating a home practice
• Exercise & diet
Class held in private home studio, Inner Light Studio, in Old Bridge, NJ.
♦ Class pack expires 6 months from date of purchase.
♦♦ Want me to come to you? Location must be within 30 minutes of Old Bridge, NJ. $10 Travel fee applies each class. Please select the 'YES Travel' option when booking.
•After purchasing the class pack and booking your first class, you will receive a follow up email with instructions on how to book your remaining classes.
•Interested in a weekly yoga class for your own private group? Contact me for a custom package to fit your needs.
Gentle Flow & Restore Monday
BY DEMAND ONLY [btn text="Message Cat to Sign Up" tcolor=#FFF bcolor=#FF0000 thovercolor=#FFF link="https://innerlightpathways.com/contact/" target="_blank"]
Body movements & breath synchronize as we move slowly and calm our nervous system with supportive and restful poses letting go of tension. ***The following dates, class will be held at 4pm: 10/7/24 11/11/24 12/16/24
