SOUND
EXPERIENCE A COMMUNITY SOUND BATH
Want to experience a healing sound immersion with gongs and singing bowls without committing to a private one on one session?
Community sound baths are offered monthly in a public group setting.

TESTIMONIAL
“Wonderful experience. Great atmosphere. Radiant energy.”
SOUND
Sound Healing is Ancient
The use of sound and music for healing and re-balancing is not a new phenomenon. Sound has been used therapeutically for thousands of years to relax, soothe and de-stress, as well as to heal and alter consciousness. Many cultures have a tradition of using sound in this way, and ancient sound instruments, including gongs, have been found dating back many centuries.
How it Works
To enable an understanding of how Sound Healing works, it is useful to note that everything in creation is actually energy, vibrating at different frequencies. Modern physicists continue to find evidence to support this belief. For instance, dense, apparently inanimate objects like rocks, look like solid matter, but are in fact forms of energy vibrating at lower frequencies. At the other end of the spectrum, light vibrates at a very high frequency. Everything in the universe is vibrating energy.
As human beings we are also vibrating energy forms. Our bodies consist of around 70% water, which is an excellent conductor for sound. When bathed in sound, different areas of the body respond to the sounds made, by locking in or “entraining” to the sound and beginning to vibrate at the same frequencies, thus bringing harmony and healing. Every part of the body has its own resonant frequency. If there is an imbalance or stagnation (stuck energy) anywhere, the vast array of sounds made by the gongs and bowls will stimulate the body cells to vibrate in sympathy and literally tune them up. Sound also works on the subtle energy body that surrounds the physical body, which is where imbalance and dis-ease manifest first, before appearing in the physical dimension.
Gongs produce living tones that are not only heard with the ears but are mainly heard with the whole body.
Sound Immersion
Most people feel extremely relaxed and de-stressed after a sound immersion session (aka sound bath), whether in a group situation or one-to-one. The gong and bowl sounds alter our brainwaves and take us automatically into a meditative state where we can re-connect with the stillness and peace that is at the core of our being. Some people just have a very peaceful experience and feel re-energized and re-charged. Others go more deeply and may have visions or past life experiences. Some people have profound healing experiences. Others sleep through the whole gong bath! Every gong bath is an individual experience depending on where the individual is in their journey through life, and the sounds produced are entirely right for whoever is present at the time.

My intention when playing the gongs, bowls, and all the instruments utilized, is that the sounds which come forth are always for the Highest good of ALL who are present.
– Catherine

My intention when playing the gongs, bowls, and all the instruments utilized, is that the sounds which come forth are always for the Highest good of ALL who are present.
Catherine
Benefits of Sound Immersion
Reduce stress and tension
Balance the mind and tensions
Stimulate the glandular system
Deep cellular healing
Regenerate the nervous system
Harmonizes the cells of the body
Awaken intuition and your gifts
Clear your mind to make decisions
Help unblock negative patterns
Connect with your divine Self
Improve your quality of life
Sound Healing Sessions
QUARANTINE SPECIAL OFFERING
Host
Your Own
for your
Private Group
- Honor your safety comfort levels
- Convenience of your own location
- Sound Healing with Gongs & Bowls
- Guided Meditation
- Breath Practice
- 2 Hour Event
- Water, Snack & Gift for each Guest
- Most Value Saving
- Minimum 4 additional guests
- New Jersey Area
PRIVATE GROUP
Host
Your Own
for your
PRIVATE GROUP
- Honor your safety & comfort levels
- Convenience of your own location
- Sound Healing with Gongs & Bowls
- Guided Meditation
- Breath Practice
- 1.5 Hour Event
- Water & Snack for each Guest
- Customizeable for unique experience.
- Minimum 4 guests
- New Jersey Area
TESTIMONIAL
“Absolutely magical!
Catherine’s energy and space is so welcoming, comfortable and professional.”