YOGA

I help individuals, who are ready for a shift,
to connect with their body through yoga and invite more flow, freedom and vitality in their life.

Beginner Yoga in the Garden

Weekly community group classes held outdoors in nature. 
Beginner friendly and accessible to all ages.

 

 

 

 

 

 

 

 

 

 

Beginner Yoga at
Inner Light Studio or Virtual

Weekly beginner friendly classes to assist you in getting your practice started. 
Held indoor at Inner Light Studio in Matawan or Online via Zoom

5 and 10 Class Packs Available

We offer a variety of yoga, mat pilates, meditation & breathwork classes to help support you on your journey. 

YOGA PRICE LIST

Single Drop in

$25/class
  • In Person

5 class pack $90

$90/class
  • In Person

10 class pack $111

$22.20/class
  • In Person

20 class pack $350

$17.50/class
  • In Person

Private Yoga Classes

Individual or group, in-person or via Zoom, tailored to your needs to address your personal goals in a supportive setting.
Sessions include but not limited to:

• Yoga postures (asanas)

• Breath control (pranayama)

• Meditation & mindfulness techniques

• Support in creating a home practice

 

 

 

 

 

 

 

 

 

 

 

 

Beginner & Accessible Yoga Classes

I am only accepting ‘one-on-one’
private yoga clients
 in-person and via Zoom at this time.
If you would like a one-on-one class catered to your specific needs 
CLICK HERE

Get notified when Spring 2021 Yoga Classes are launched