YOGA
I help individuals, who are ready for a shift,
to connect with their body through yoga and invite more flow, freedom and vitality in their life.
Beginner Yoga in the Garden
Weekly community group classes held outdoors in nature.
Beginner friendly and accessible to all ages.
We offer a variety of yoga, mat pilates, meditation & breathwork classes to help support you on your journey.
Beginner Yoga at
Inner Light Studio or Virtual
Weekly beginner friendly classes to assist you in getting your practice started.
Held indoor at Inner Light Studio in Matawan or Online via Zoom
5 and 10 Class Packs Available
YOGA PRICE LIST
Single Drop in
$25/class
- In Person
5 class pack $90
$90/class
- In Person
10 class pack $111
$22.20/class
- In Person
20 class pack $350
$17.50/class
- In Person
Private Yoga / Mat Pilates Classes
Individual or group, in-person or via Zoom, tailored to your needs to address your personal goals in a supportive setting.
Sessions include but not limited to:
• Yoga postures (asanas) & Pilates
• Breath control (pranayama)
• Meditation & mindfulness techniques
• Support in creating a home practice
Beginner & Accessible Yoga Classes
I am only accepting ‘one-on-one’
private yoga clients
in-person and via Zoom at this time.
If you would like a one-on-one class catered to your specific needs
CLICK HERE
