Description
Rating
5/5
Yoga Flow – Mondays 7pm
$25.00
MONDAYS
7 pm – 8 pm
THIS CLASS FILLS UP QUICKLY. TO SIGN UP & JOIN THIS CLASS or BE ON THE WAIT LIST, MESSAGE CAT.
Message Cat
Start your week off great with this class.
Yoga surrounded by candlelight incorporating breath practice, stretching, and a meditative flow completed with crystal singing bowls.
Accessible to beginners.
You may also like…
Kundalini Yoga – TUESDAYS
TUESDAYS 5:30 PM
Using breathing techniques and rhythmic movement, tap into vitality through spinal health and mobility. Within a single session you will find yourself exploring and practicing breath, mudra, mantras, meditations and rhythmic movements.
Related products
Kundalni Yoga – Friday
Using breathing techniques and rhythmic movement, tap into vitality through spinal health and mobility. Within a single session you will find yourself exploring and practicing powerful breath, mudra, mantras, meditations and rhythmic movements.
Gentle Flow & Restore Monday
Body movements & breath synchronize as we move slowly and calm our nervous system with supportive and restful poses letting go of tension.
