Stretch & Flow Tuesday
$20.00
Location: Inner Light Studio in Old Bridge, NJ.
Drop in price: $20 per class.
5 Class or 10 Class packs available for volume discount.
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Yoga 10 Class Pack
Classes held in private home studio, Inner Light Studio, in Old Bridge, NJ OR ONLINE via ZOOM. Click to See Class Schedule & Calendar
♦ Class pack expires 12 months from date of purchase.
•After purchasing the class pack, you will receive a follow up email with instructions on how to sign up for yoga classes being offered.
•Interested in a weekly yoga class for your own private group? Contact me for a custom package to fit your needs.
**Does not apply to yoga classes at Vida Studio or ILP Events.
Yoga Private Group -1 Hour – 1 Class
Private group yoga class tailored to your group's needs.
1 Hour Single Class
Class held in private home studio, Inner Light Studio, in Old Bridge, NJ.
♦Want me to come to you? Location must be within 30 minutes of Old Bridge, NJ. $10 Travel fee applies. Please select the 'YES Travel' option when booking.
•Have a group of 4 or more that want to meet weekly? Contact me to arrange for a volume discount priced package that fits your needs.
Yoga 5 Class Pack
Get 5 yoga classes for just $18 per class.
Five - 1 Hour ClassesClasses held in private home studio, Inner Light Studio, in Old Bridge, NJ or ONLINE via Zoom. Click to See Class Schedule & Calendar
♦ Class pack expires 6 months from date of purchase.
•After purchasing the class pack, you will receive a follow up email with instructions on how to sign up for yoga classes being offered.
•Interested in a weekly yoga class for your own private group? Contact me for a custom package to fit your needs.
**Does not apply to yoga classes at Vida Studio or EVENTS at ILP.Related products
Beginner Yoga Thursday
Beginner friendly yoga class covering the fundamentals of stretch and flow made accessible to ages 14 & up, and beginner levels. No prior yoga experience needed.
Location: Inner Light Studio in Old Bridge, NJ. Address details provided upon registration.
PREFER ONLINE via ZOOM? Sign up for the virtual class here. Drop in price: $20 per class. 5 Class or 10 Class packs available for volume discount.
Intro to Kundalini Yoga
Introduction to Kundalini Yoga is an online class offered through a modernized and trauma-informed lens with a spiritual and holistic approach. Within a single session you will find yourself exploring and practicing powerful breath-work, mudra, and rhythmic movements. You don't necessarily need to be flexible but the practice will stretch your comfort zone in many ways, allowing you to expand your awareness, release emotional and physical tension, build strength and vigor, become physically and mentally stronger and healthier, transcend your limitations and feel deeply connected to yourself.
Location: ONLINE via Zoom Zoom link provided upon registration. Visit FAQ section for tips to prepare for an online class.
INVESTMENT: $20 Drop In 5 or 10 Class packs available for volume discount.
Beginner Yoga Tuesday
Beginner accessible focused on Fundamentals of Stretch & Flow yoga.
THIS TUESDAY CLASS IS BY DEMAND ONLY. If you'd like to join the class, please message Catherine.
[btn text="Message Cat to Sign Up" tcolor=#FFF thovercolor=#FFF link="https://innerlightpathways.com/contact/" target="_self"] Otherwise, Check out these classes: [btn text="MONDAYS 10AM" tcolor=#FFF bcolor=#0000FF thovercolor=#FFF bhovercolor=#008000 link="https://innerlightpathways.com/product/stretch-flow-monday/" target="_self"] [btn text="THURSDAYS 4PM" tcolor=#FFF bcolor=#0000FF thovercolor=#FFF bhovercolor=#008000 link="https://innerlightpathways.com/product/beginner-yoga-thursday" target="_self"]Yoga class focused on the fundamentals of Hatha & Vinyasa and made accessible to ages 14 & up, and beginner levels. No prior yoga experience needed.
Location: Inner Light Studio in Old Bridge, NJ. Address details provided upon registration.
Drop in price: $20 per class. 5 or 10 Class packs available for volume discount.
