Kundalini Yoga – TUESDAYS
TUESDAYS
5:30 PM
This class alternates locations every other week.
ILP Drop in $20 per class
Vida Drop in $25 per class
10/1/24 - ILP
10/8/24 - Vida
10/15/24 - NO CLASS
10/22/24 - Vida
10/29/24 - ILP
11/5/24 - Vida
11/12/24 - ILP
11/19/24 - Vida
11/26/24 - ILP
12/3/24 - Vida
12/10/24 - ILP
12/17/24 - Vida
12/24/24 - ILP
12/31/24 - VIda
Using breathing techniques and rhythmic movement, tap into vitality through spinal health and mobility.
Within a single session you will find yourself exploring and practicing powerful breath, mudra, mantras, meditations and rhythmic movements.
ILP Class packs cannot be used for VIDA classes.
Please contact Catherine for a possible discount code.