Description
Rating
5/5
Latin Fiesta Dance Pilates
$25.00
SATURDAYS
10 am – 10:55 am
THIS CLASS FILLS UP QUICKLY. TO SIGN UP & JOIN THIS CLASS or BE ON THE WAIT LIST, MESSAGE CAT.
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ABOUT THIS CLASS
Learn basic dance moves to good music while having fun & exercising.
No Experience Necessary!
Ages 18 – 105
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Yoga – Saturdays
SATURDAYS 9 am - 9:55 am
ABOUT THIS CLASS: Explore mindful movement coord & let yourself feel better physically & mentally. This practice invites you connect your breath with the movement of your body.Related products
Yoga Private Group -1 Hour – 1 Class
Class held at Inner Light Studio in Matawan.
♦Want me to come to you? Location must be within 30 minutes of Matawan / Old Bridge, NJ. $10 Travel fee applies. Please select the 'YES Travel' option when booking.
•Have a group of 4 or more that want to meet weekly? Contact me to arrange for a volume discount priced package that fits your needs.
Yogilates Thursday
Yoga postures & classic Pilates mat exercises with a focus to invite vitality, flow and bbalance. Completed with a breath practice and meditation.
Yoga Private One to One – 10 Class Pack
Get the one-on-one attention you need to address your personal goals in a supportive setting with one of my personal yoga classes. Sessions are customized.
Ten -1 Hour ClassesIncludes but not limited to:
• Yoga postures (asanas)
• Breath control (pranayama)
• Meditation & mindfulness techniques
• Support in creating a home practice
• Exercise & diet
Class held in private home studio, Inner Light Studio, in Old Bridge, NJ.
♦ Class pack expires 6 months from date of purchase.
♦ ♦ Want me to come to you? Location must be within 30 minutes of Old Bridge, NJ. $10 Travel fee applies each class. Please select the 'YES Travel' option when booking.
•After purchasing the class pack and booking your first class, you will receive a follow up email with instructions on how to book your remaining classes.
•Interested in a weekly yoga class for your own private group? Contact me for a custom package to fit your needs.
