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Latin Fiesta Dance Pilates
SATURDAYS 10 am - 10:55 am
THIS CLASS FILLS UP QUICKLY. TO SIGN UP & JOIN THIS CLASS or BE ON THE WAIT LIST, MESSAGE CAT. [btn text="Message Cat" tcolor=#FFF thovercolor=#FFF link="tel:7327051371" target="_blank"]ABOUT THIS CLASS Learn basic dance moves to good music while having fun & exercising. No Experience Necessary! Ages 18 - 105
Yoga Fusion Thursday
A harmonizing blend of various styles of yoga including Hatha, Vinyasa, and Kundalini.
Yogilates Thursday
Yoga postures & classic Pilates mat exercises with a focus to invite vitality, flow and bbalance. Completed with a breath practice and meditation.
