Description
Rating
5/5
Latin Fiesta Dance Class
$15.00
SATURDAYS
10 am – 10:55 am
6/22/24 – 8/31/24 Outdoors Location: Waterfront 15 min from Old Bridge, NJ
*Weather permitting.
Location details provided after sign up.
ABOUT THIS CLASS
Learn basic dance moves to good music while having fun & exercising.
No Experience Necessary!
Ages 18 – 105
Please dress comfortably & wear sneakers.
Join the YOGA class after!
Contact Catherine for coupon code.
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Yoga – Saturdays
SATURDAYS 9 am - 10 am
5 minutes from the Old Bridge Library. Location details provided after sign up.
ABOUT THIS CLASS: Explore mindful movement & meditation in nature & let yourself feel better physically & mentally. Please bring your own mat and props.$5 off for those who attend the same day Latin Dance Pilates Fit Class. Contact Catherine for coupon code.
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Gentle Flow & Restore Monday
Body movements & breath synchronize as we move slowly and calm our nervous system with supportive and restful poses letting go of tension. ***The following dates, class will be held at 4pm: 7/22/24 8/19/24 9/16/24 10/14/24 11/11/24 12/16/24
Location: Inner Light Studio in Old Bridge, NJ.
Drop in price: $20 per class. 5 Class or 10 Class packs available for volume discount.
Yoga 10 Class Pack
Classes held in private home studio, Inner Light Studio, in Old Bridge, NJ OR ONLINE via ZOOM. Click to See Class Schedule & Calendar
♦ Class pack expires 12 months from date of purchase.
•After purchasing the class pack, you will receive a follow up email with instructions on how to sign up for yoga classes being offered.
•Interested in a weekly yoga class for your own private group? Contact me for a custom package to fit your needs.
**Does not apply to yoga classes at Vida Studio or ILP Events.
Kundalini Yoga – TUESDAYS
TUESDAYS 5:30 PM at VIDA 5:45 PM at ILP
This class alternates locations every other week. ILP Drop in $20 per class Vida Drop in $25 per class
7/2/24 - Vida 7/9/24 - ILP 7/16/24 - Vida 7/23/24 - ILP 7/30/24 - Vida 8/6/24 - ILP 8/13/24 - Vida 8/20/24 - ILP 8/27/24 - Vida 9/3/24 - NO CLASS 9/10/24 - Vida 9/17/24 - ILP 9/24/24 - VIda 10/1/24 - ILP 10/8/24 - Vida 10/15/24 - ILP 10/22/24 - Vida 10/29/24 - ILP 11/5/24 - Vida 11/12/24 - ILP 11/19/24 - Vida 11/26/24 - ILP 12/3/24 - Vida 12/10/24 - ILP 12/17/24 - Vida 12/24/24 - ILP 12/31/24 - VIdaUsing breathing techniques and rhythmic movement, tap into vitality through spinal health and mobility. Within a single session you will find yourself exploring and practicing powerful breath, mudra, mantras, meditations and rhythmic movements.
ILP Class packs cannot be used for VIDA classes. Please contact Catherine for a possible discount code.
