Description
Rating
5/5
Kundalini Yoga – TUESDAYS
From: $25.00
TUESDAYS
5:30 PM
Using breathing techniques and rhythmic movement, tap into vitality through spinal health and mobility.
Within a single session you will find yourself exploring and practicing breath, mudra, mantras, meditations and rhythmic movements.
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Yoga Flow – Mondays 7pm
MONDAYS 7 pm - 8 pm
THIS CLASS FILLS UP QUICKLY. TO SIGN UP & JOIN THIS CLASS or BE ON THE WAIT LIST, MESSAGE CAT. [btn text="Message Cat" tcolor=#FFF thovercolor=#FFF link="tel:7327051371" target="_blank"]Start your week off great with this class. Yoga surrounded by candlelight incorporating breath practice, stretching, and a meditative flow completed with crystal singing bowls. Accessible to beginners.
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Yoga 20 Class Pack
Click to See Class Schedule & Calendar
♦ Class pack expires 12 months from date of purchase.
•After purchasing the class pack, you will receive a follow up email with instructions on how to sign up for yoga classes being offered.
•Interested in a weekly yoga class for your own private group? Contact me for a custom package to fit your needs.
**Does not apply to Workshops, Events or Sound Baths.
Yoga – Saturdays
SATURDAYS 9 am - 9:55 am
ABOUT THIS CLASS: Explore mindful movement coord & let yourself feel better physically & mentally. This practice invites you connect your breath with the movement of your body.
