Showing 19–27 of 33 results
Kundalni Yoga – Friday
Using breathing techniques and rhythmic movement, tap into vitality through spinal health and mobility. Within a single session you will find yourself exploring and practicing powerful breath, mudra, mantras, meditations and rhythmic movements.
Location: Inner Light Studio in Old Bridge, NJ. ILP Class packs cannot be used for VIDA classes. Please contact Catherine for a possible discount code. 5 Class or 10 Class packs available for volume discount.
Latin Fiesta Dance Pilates
SATURDAYS 10 am - 10:55 am
5 minutes from the Old Bridge Library. Location details provided after sign up.
ABOUT THIS CLASS Learn basic dance moves to good music while having fun & exercising. No Experience Necessary! Ages 18 - 105
Join the YOGA class before & save $10! Contact Catherine for coupon code.
Numerical Psychology & Year Cycles
Saturday, January 24, 2025 6:30 PM - 8 PM
Address details provided upon registration.
Privately Hosted Sound Bath
$65 per Person 4 Person minimum
Honoring your safety comfort levels.
Create an elevated environment by hosting a private sound bath with your group of friends or family safely in your own private space for a unique and customized experience.
If you are looking for a time and date not available or listed on the calendar, contact me directly using the voicemail app, email, or text.
Minimum $50 non-refundable deposit required to reserve. *Additional travel fee may apply **Groups larger than 8, please contact for pricing.
REIKI GONG Bath at VIDA
UPCOMING DATES: January 13, 2025 February 10, 2925 March 10, 2025 April 7, 2025
Sound Bath with Gongs session infused with REIKI. Instrumentation used: Gong(s), Metal & Crystal Singing Bowls, Chimes, Drums and more Please arrive 10 minutes prior to start time and avoid caffeine within 4 hours of the session.Location: 32 Tennant Rd, Morganville, NJ
Join Beginner Friendly Yoga Flow by candlelight same night at 7pm.
[btn text="CANDLELIGHT YOGA 7pm" tcolor=#FFF thovercolor=#FFF link="https://innerlightpathways.com/product/yoga-flow-vida-mondays/" target="_blank"] [hr]Select date to join Reiki Gong Bath and then add to cart.
Stretch & Flow Thursday
Location: Inner Light Studio in Old Bridge, NJ.
Drop in price: $20 per class. 5 Class or 10 Class packs available for volume discount.
Yoga – Saturdays
SATURDAYS 9 am - 10 am
5 minutes from the Old Bridge Library. Location details provided after sign up.
ABOUT THIS CLASS: Explore mindful movement & meditation in nature & let yourself feel better physically & mentally. Please bring your own mat and props.$5 off for those who attend the same day Latin Dance Pilates Fit Class. Contact Catherine for coupon code.
Yoga 10 Class Pack
Classes held in private home studio, Inner Light Studio, in Old Bridge, NJ OR ONLINE via ZOOM. Click to See Class Schedule & Calendar
♦ Class pack expires 12 months from date of purchase.
•After purchasing the class pack, you will receive a follow up email with instructions on how to sign up for yoga classes being offered.
•Interested in a weekly yoga class for your own private group? Contact me for a custom package to fit your needs.
**Does not apply to yoga classes at Vida Studio or ILP Events.
