Yoga Private Group -1 Hour – 1 Class
From: $50.00
Class held in private home studio, Inner Light Studio, in Old Bridge, NJ.
♦Want me to come to you? Location must be within 30 minutes of Old Bridge, NJ. $10 Travel fee applies.
Please select the ‘YES Travel’ option when booking.
•Have a group of 4 or more that want to meet weekly? Contact me to arrange for a volume discount priced package that fits your needs.
You may also like…
Yoga Private One to One – 5 Class Pack
Get the one-on-one attention you need to address your personal goals in a supportive setting with one of my personal yoga classes. Sessions are customized.
Five - 1 Hour ClassesIncludes but not limited to:
• Yoga postures (asanas)
• Breath control (pranayama)
• Meditation & mindfulness techniques
• Support in creating a home practice
• Exercise & diet
Class held in private home studio, Inner Light Studio, in Old Bridge, NJ.
♦ Class pack expires 6 months from date of purchase.
♦♦ Want me to come to you? Location must be within 30 minutes of Old Bridge, NJ. $10 Travel fee applies each class. Please select the 'YES Travel' option when booking.
•After purchasing the class pack and booking your first class, you will receive a follow up email with instructions on how to book your remaining classes.
•Interested in a weekly yoga class for your own private group? Contact me for a custom package to fit your needs.
Yoga Private One to One – 1 Class
Get the one-on-one attention you need to address your personal goals in a supportive setting with one of my personal yoga classes. Sessions are customized.
1 Hour Single ClassIncludes but not limited to:
• Yoga postures (asanas)
• Breath control (pranayama)
• Meditation & mindfulness techniques
• Support in creating a home practice
• Exercise & diet
Class held in private home studio, Inner Light Studio, in Old Bridge, NJ.
♦Want me to come to you? Location must be within 30 minutes of Old Bridge, NJ. $10 Travel fee applies. Please select the 'YES Travel' option when booking.
•Packages of 5 or 10 private yoga classes are available. You can schedule your sessions once a week or as needed.
•Interested in a weekly yoga class for your own private group? Contact me for a custom package to fit your needs.
Yoga Private One to One – 10 Class Pack
Get the one-on-one attention you need to address your personal goals in a supportive setting with one of my personal yoga classes. Sessions are customized.
Ten -1 Hour ClassesIncludes but not limited to:
• Yoga postures (asanas)
• Breath control (pranayama)
• Meditation & mindfulness techniques
• Support in creating a home practice
• Exercise & diet
Class held in private home studio, Inner Light Studio, in Old Bridge, NJ.
♦ Class pack expires 6 months from date of purchase.
♦ ♦ Want me to come to you? Location must be within 30 minutes of Old Bridge, NJ. $10 Travel fee applies each class. Please select the 'YES Travel' option when booking.
•After purchasing the class pack and booking your first class, you will receive a follow up email with instructions on how to book your remaining classes.
•Interested in a weekly yoga class for your own private group? Contact me for a custom package to fit your needs.
Related products
Intro to Kundalini Yoga
Introduction to Kundalini Yoga is an online class offered through a modernized and trauma-informed lens with a spiritual and holistic approach. Within a single session you will find yourself exploring and practicing powerful breath-work, mudra, and rhythmic movements. You don't necessarily need to be flexible but the practice will stretch your comfort zone in many ways, allowing you to expand your awareness, release emotional and physical tension, build strength and vigor, become physically and mentally stronger and healthier, transcend your limitations and feel deeply connected to yourself.
Location: ONLINE via Zoom Zoom link provided upon registration. Visit FAQ section for tips to prepare for an online class.
INVESTMENT: $20 Drop In 5 or 10 Class packs available for volume discount.
Beginner Yoga Thursday Online
4PM EST
Beginner yoga class covering the basics made accessible to ages 14 & up, and beginner levels. No prior yoga experience needed.
Location: ONLINE via Zoom Zoom link provided upon registration. Visit FAQ section for tips to prepare for an online class
Yoga PilatesTuesday
Location: Inner Light Studio in Old Bridge, NJ.
Drop in price: $20 per class. 5 Class or 10 Class packs available for volume discount.
Gentle Flow & Restore Monday
BY DEMAND ONLY [btn text="Message Cat to Sign Up" tcolor=#FFF bcolor=#FF0000 thovercolor=#FFF link="https://innerlightpathways.com/contact/" target="_blank"]
Body movements & breath synchronize as we move slowly and calm our nervous system with supportive and restful poses letting go of tension. ***The following dates, class will be held at 4pm: 10/7/24 11/11/24 12/16/24
