Kundalini Yoga – TUESDAYS
From: $20.00
TUESDAYS
5:30 PM
This class alternates locations every other week.
ILP Drop in $20 per class
Vida Drop in $25 per class
10/1/24 – ILP
10/8/24 – Vida
10/15/24 – NO CLASS
10/22/24 – Vida
10/29/24 – ILP
11/5/24 – Vida
11/12/24 – ILP
11/19/24 – Vida
11/26/24 – ILP
12/3/24 – Vida
12/10/24 – ILP
12/17/24 – Vida
12/24/24 – ILP
12/31/24 – VIda
Using breathing techniques and rhythmic movement, tap into vitality through spinal health and mobility.
Within a single session you will find yourself exploring and practicing powerful breath, mudra, mantras, meditations and rhythmic movements.
ILP Class packs cannot be used for VIDA classes.
Please contact Catherine for a possible discount code.
You may also like…
REIKI at Vida
In Person One Hour Reiki Session at VIDA Studio
Held at 32 Tennent Rd, Morganville, NJ 07751
$20 NON REFUNDABLE Deposit required to book session. Select date below and add to cart to book.REIKI GONG Bath at VIDA
UPCOMING DATES: October 7, 2024 November 11, 2024 December 16, 2024
Sound Bath with Gongs session infused with REIKI. Instrumentation used: Gong(s), Metal & Crystal Singing Bowls, Chimes, Drums and more Please arrive 10 minutes prior to start time and avoid caffeine within 4 hours of the session.Location: 32 Tennant Rd, Morganville, NJ
Join Beginner Friendly Yoga Flow by candlelight same night at 7pm.
[btn text="CANDLELIGHT YOGA 7pm" tcolor=#FFF thovercolor=#FFF link="https://innerlightpathways.com/product/yoga-flow-vida-mondays/" target="_blank"] [hr]Select date to join Reiki Gong Bath and then add to cart.
Beginner Yoga Flow at Vida – Mondays 7pm
MONDAYS 7:00 pm - 8:00 pm
Held at 32 Tennent Rd, Morganville, NJ 07751
Start your week off great with this class. Beginner Yoga surrounded by candlelight incorporating breath practice, stretching, and a meditative flow completed with crystal singing bowls.
ILP Class packs cannot be used for VIDA classes. Please contact Catherine for a possible discount code.Related products
Intro to Kundalini Yoga
Introduction to Kundalini Yoga is an online class offered through a modernized and trauma-informed lens with a spiritual and holistic approach. Within a single session you will find yourself exploring and practicing powerful breath-work, mudra, and rhythmic movements. You don't necessarily need to be flexible but the practice will stretch your comfort zone in many ways, allowing you to expand your awareness, release emotional and physical tension, build strength and vigor, become physically and mentally stronger and healthier, transcend your limitations and feel deeply connected to yourself.
Location: ONLINE via Zoom Zoom link provided upon registration. Visit FAQ section for tips to prepare for an online class.
INVESTMENT: $20 Drop In 5 or 10 Class packs available for volume discount.
Gentle Flow & Restore Monday
BY DEMAND ONLY [btn text="Message Cat to Sign Up" tcolor=#FFF bcolor=#FF0000 thovercolor=#FFF link="https://innerlightpathways.com/contact/" target="_blank"]
Body movements & breath synchronize as we move slowly and calm our nervous system with supportive and restful poses letting go of tension. ***The following dates, class will be held at 4pm: 10/7/24 11/11/24 12/16/24