WEEKLY GROUP CLASSES

MONDAYS 
5PM – Gentle Flow & Restore …SIGN UP 

7 PM – Candlelight Vinyasa Yoga IN PERSON at Vida…. SIGN UP 

TUESDAYS
9:45 AM – Yoga Pilates….SIGN UP 

5:30PM  – Kundalini Yoga IN PERSON ….SIGN UP 

7 PM – Yoga & Mat Pilates Fusion with Relaxing Savasana ..SIGN UP 

WEDNESDAYS 

No open group classes

THURSDAYS

10 AM – Stretch & Flow IN PERSON …SIGN UP 

FRIDAYS

8:30 AM – Kundalini Yoga IN PERSON…. SIGN UP 

SATURDAYS
9 AM – Yoga Flowe ….SIGN UP   

10 AM – Latin Fiesta Dance Fit +Pilates….SIGN UP  

MONTHLY EVENTS

March 29, 2025 at 5:30 PM Gong & Sound Bath…SIGN UP

Mondays 8:15 PM – Reiki Gong & Sound Bath IN PERSON at Vida….SIGN UP

BE SURE TO SIGN UP OR MESSAGE CATHERINE IF YOU PLAN TO ATTEND GROUP (NON PRIVATE) CLASSES. 
CLASSES WITH LESS THAN 2 STUDENTS MAY BE CANCELLED.

PRIVATE  Yoga Sessions Available Mon – Fri
Click for availability