CLASSES & EVENTS

WEEKLY GROUP CLASSES

MONDAYS 
5:30 PM – Gentle Flow & Restore …SIGN UP 
7 PM – Candlelight Vinyasa Yoga  SIGN UP 
 
TUESDAYS
10 AM – Yoga Pilates….SIGN UP 
5:30PM  – Kundalini Yoga IN PERSON ….SIGN UP 
7 PM – Yoga & Mat Pilates Fusion with Relaxing Savasana ..SIGN UP 

WEDNESDAYS 
No open group classes
 
THURSDAYS
10 AM – Stretch & Flow IN PERSON …SIGN UP 
6 PM – Yoga Fusion SIGN UP
7:15 PM – YoGiLates & Meditation SIGN UP

FRIDAYS
8:30 AM – Kundalini Yoga IN PERSON…. SIGN UP 

SATURDAYS
9 AM – Yoga Flow ….SIGN UP   
10 AM – Latin Fiesta Dance Fit +Pilates….SIGN UP  
SUNDAY
8:30 AM Sunday Soul Love SIGN UP

MONTHLY EVENTS

June 9. 2023 at 8:15PM  FULL MOON REIKI Gong & Sound Bath SIGN UP
June 20, 2025 at 7 PM REIKI Gong & Sound Bath…
SIGN UP

 
BE SURE TO SIGN UP OR MESSAGE CATHERINE IF YOU PLAN TO ATTEND GROUP (NON PRIVATE) CLASSES. 
CLASSES WITH LESS THAN 2 STUDENTS MAY BE CANCELLED.
PRIVATE  Yoga Sessions Available Mon – Fri
Click for availability

5 ; 10 ; 20 Class Packs Available

Class Packs for Group Classes held at Inner Light Studio.

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PRIVATE
YOGA CLASS?

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