Get the one-on-one attention you need to address your personal goals in a supportive setting with one of my personal yoga classes. Sessions are customized.
Five – 1 Hour Classes
Yoga Private One to One – 5 Class Pack
From: $425.00
Class held in private home studio, Inner Light Studio, in Old Bridge, NJ.
♦ Class pack expires 6 months from date of purchase.
♦♦ Want me to come to you? Location must be within 30 minutes of Old Bridge, NJ. $10 Travel fee applies each class.
Please select the ‘YES Travel’ option when booking.
•After purchasing the class pack and booking your first class, you will receive a follow up email with instructions on how to book your remaining classes.
•Interested in a weekly yoga class for your own private group?
Contact me for a custom package to fit your needs.
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Yoga Private One to One – 10 Class Pack
Get the one-on-one attention you need to address your personal goals in a supportive setting with one of my personal yoga classes. Sessions are customized.
Ten -1 Hour ClassesIncludes but not limited to:
• Yoga postures (asanas)
• Breath control (pranayama)
• Meditation & mindfulness techniques
• Support in creating a home practice
• Exercise & diet
Class held in private home studio, Inner Light Studio, in Old Bridge, NJ.
♦ Class pack expires 6 months from date of purchase.
♦ ♦ Want me to come to you? Location must be within 30 minutes of Old Bridge, NJ. $10 Travel fee applies each class. Please select the 'YES Travel' option when booking.
•After purchasing the class pack and booking your first class, you will receive a follow up email with instructions on how to book your remaining classes.
•Interested in a weekly yoga class for your own private group? Contact me for a custom package to fit your needs.
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Yoga 10 Class Pack
Get 10 yoga classes for just $17 per class.
Ten - 1 Hour ClassesClasses held in private home studio, Inner Light Studio, in Old Bridge, NJ OR ONLINE via ZOOM. Click to See Class Schedule & Calendar
♦ Class pack expires 12 months from date of purchase.
•After purchasing the class pack, you will receive a follow up email with instructions on how to sign up for yoga classes being offered.
•Interested in a weekly yoga class for your own private group? Contact me for a custom package to fit your needs.
**Does not apply to yoga classes at Vida Studio or ILP Events.
Yoga Private One to One – 1 Class
Get the one-on-one attention you need to address your personal goals in a supportive setting with one of my personal yoga classes. Sessions are customized.
1 Hour Single ClassIncludes but not limited to:
• Yoga postures (asanas)
• Breath control (pranayama)
• Meditation & mindfulness techniques
• Support in creating a home practice
• Exercise & diet
Class held in private home studio, Inner Light Studio, in Old Bridge, NJ.
♦Want me to come to you? Location must be within 30 minutes of Old Bridge, NJ. $10 Travel fee applies. Please select the 'YES Travel' option when booking.
•Packages of 5 or 10 private yoga classes are available. You can schedule your sessions once a week or as needed.
•Interested in a weekly yoga class for your own private group? Contact me for a custom package to fit your needs.
Yoga – Saturdays
SATURDAYS 9 am - 10 am
5 minutes from the Old Bridge Library. Location details provided after sign up.
ABOUT THIS CLASS: Explore mindful movement & meditation in nature & let yourself feel better physically & mentally. Please bring your own mat and props.$5 off for those who attend the same day Latin Dance Pilates Fit Class. Contact Catherine for coupon code.
Gentle Flow & Restore Thursday
BY DEMAND ONLY If you wish to join the class, message Catherine. Body movements & breath synchronize as we move slowly and calm our nervous system with supportive and restful poses letting go of tension. ***The following dates, class will be held at 4pm: 10/7/24 11/11/24 12/16/24
