Description
Rating
5/5
Latin Fiesta Dance Pilates
$20.00
SATURDAYS
10 am – 10:55 am
5 minutes from the Old Bridge Library.
Location details provided after sign up.
ABOUT THIS CLASS
Learn basic dance moves to good music while having fun & exercising.
No Experience Necessary!
Ages 18 – 105
Join the YOGA class before & save $10!
Contact Catherine for coupon code.
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Yoga – Saturdays
SATURDAYS 9 am - 10 am
5 minutes from the Old Bridge Library. Location details provided after sign up.
ABOUT THIS CLASS: Explore mindful movement & meditation in nature & let yourself feel better physically & mentally. Please bring your own mat and props.$5 off for those who attend the same day Latin Dance Pilates Fit Class. Contact Catherine for coupon code.
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Yoga 5 Class Pack
Classes held in private home studio, Inner Light Studio, in Old Bridge, NJ or ONLINE via Zoom. Click to See Class Schedule & Calendar
♦ Class pack expires 6 months from date of purchase.
•After purchasing the class pack, you will receive a follow up email with instructions on how to sign up for yoga classes being offered.
•Interested in a weekly yoga class for your own private group? Contact me for a custom package to fit your needs.
**Does not apply to yoga classes at Vida Studio or EVENTS at ILP.
Stretch & Flow Thursday
Location: Inner Light Studio in Old Bridge, NJ.
Drop in price: $20 per class. 5 Class or 10 Class packs available for volume discount.
Kundalini Yoga – TUESDAYS
TUESDAYS 5:30 PM
Using breathing techniques and rhythmic movement, tap into vitality through spinal health and mobility. Within a single session you will find yourself exploring and practicing breath, mudra, mantras, meditations and rhythmic movements.
